Skip to Main Content
Taipei European School Library
LibGuides
TES Health Webpage
Mindfulness
Search this Guide
Search
TES Health Webpage
Messages from the TES Counselors, Nurses, and Librarians
About COVID-19
Toggle Dropdown
Government/NGO information Sites
How Do I Protect Myself
Home Isolation / Quarantine
Medical Advice
Coping With Stress During the Outbreak
Mindfulness
Information for Kids
Holiday Ideas : Things you can do in Taiwan
Back to TES COVID-19 Preventative Provisions Webpage
This link opens in a new window
Chinese Language Resources
一切只需要十分鐘的專注(Ted 演講 中文字幕)
正念呼吸十分鐘
陳一鳴：在google每日心懷惻隱之心（有字幕）
Pico Iyer：靜觀的藝術（有字幕）
Judson Brewer：一個簡單的方式去戒除壞習慣（有字幕）
Sara Lazar：靜坐如何重新雕塑我們的腦（有字幕）
Zindel Segal：用正念安度憂鬱（有字幕）
正念如何帮助我们【中文字幕】How Mindfulness empowers us｜内森の推荐
Mindfulness & Managing Feelings & Emotions for Kids
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
Be the Pond
Breathe With Me - Guided Breathing Meditation for Kids
Turn a Dull Day Into A Mindful Day! Mindfulness with Children
I am Peace
5 Things You Can Control
Know Your Emotions
Conflict to Resolution in 4 Steps
How To Change Your Mood
Sesame Street: Dave Matthews and Grover Sing about Feelings
Why do we have feelings? - Feelings and Emotions for Kids | Educational Videos by Mocomi
The Color Monster, A Story About Emotions by Anna Llenas | Children's Books | Storytime with Elena
Alphabreaths - The ABCs of Mindful Breathing
Hello Sun! A Yoga Sun Salutation to Start Your Day
Mariam Gates - Good Morning Yoga (Book Reading)
Mindfulness for Teens and Adults
What is Mindfulness?
Everyday mindfulness
3-minute Mindful Breathing Meditation (Relieve Stress)
All it takes is 10 mindful minutes | Andy Puddicombe
30 seconds to mindfulness | Phil Boissiere | TEDxNaperville
Mindfulness and Parenting: Mary Ann Christie Burnside at TEDxWaldenPond
Natasha Devon Podcast
Mindfulness and young adult well-being | Dr. Matthew Dewar | TEDxLFHS
Staying Sane in Quaratine
<<
Previous:
Coping With Stress During the Outbreak
Next:
Information for Kids >>
